Hormonal imbalance may be to blame for a range of unwanted symptoms and diseases. Addressing the causes directly is the first step in balancing your hormones.
Today we welcome back Dr. Neal Barnard.
Dr. Barnard is one of the world's most respected authority on vegan diets. He is a best-selling author, clinical researcher, and founding president of the Physicians Committee for Responsible Medicine.
Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, including a groundbreaking study of dietary interventions in type 2 diabetes.
As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventative medicine, proper nutrition, and higher ethical standards in research.
In 2020, Dr. Barnard released his 18th book called "Your Body in Balance: the New Science of Food, Hormones, and Health. In "Your Body in Balance," Dr. Barnard describes how food and hormonal imbalance play a powerful role in common hormone-related conditions. These include infertility, weight gain, thyroid problems, breast and prostate cancers.
You can find Dr. Neal Barnard's new book "Your Body in Balance" on Amazon, and there are links to his best-selling books and contact information below.
The Barnard Medical Center now offers online telehealth appointments. Call 202-527-7500 for more information.
Thank you for joining me today.
For recipes and inspiration, follow me on Instagram and Facebook.
Additionally, you can find my new book "The Easy 5 Ingredient Vegan Cookbook" HERE and all my vegan CBD products from hemp on my website.
Also, please share this podcast so our community can grow. And if you have time, please leave a review on Apple Podcasts or Spotify. The more reviews we receive, the better chance of spreading the compassion one plant-based meal at a time.
Please stay strong and stay well!
Additional Resources:
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy"
Dr. Neal Barnard
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
Office on Women's Health
Barnard Medical Center
Thyroid.org
On this special episode, I speak to leading health expert, Dr. Michael Greger, on how to survive a pandemic.
It's hard to make sense of the scary reality we now live in. And fears about catching Covid-19 can take an emotional and physical toll. Furthermore, there is so much confusion about protecting ourselves from this pandemic.
This is why I am so happy that we have Dr. Greger here today to help clear up some of the confusion.
The more pre-orders Dr. Greger receives, the better chance of his book landing on the New York Times bestseller list. The audio and digital versions are now available.
Thank you for joining me today. I hope today's podcast can help you survive a pandemic now or in the future.
For recipes and inspiration, follow me on Instagram and Facebook.
Additionally, you can find my new book "The Easy 5 Ingredient Vegan Cookbook" HERE and all my vegan CBD products from hemp on my website.
Also, please share this podcast so our community can grow. And if you have time, please leave a review on Apple Podcasts or Spotify. The more reviews we receive, the better chance of spreading the compassion one plant-based meal at a time.
Please stay strong and stay well!
Additional Resources:
https://www.fda.gov/drugs/drug-safety-and-availability/fda-updates-hand-sanitizers-methanol#products
https://en.wikipedia.org/wiki/Ethanol
https://pubs.acs.org/doi/abs/10.1021/acsnano.0c03252
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7185834/