Flu season is on track to be the worst in nearly a decade. The CDC (Centers For Disease Control & Prevention) has reported that there have been over 56,000 flu-related deaths, 710,000 people hospitalized and 16 million who sought care from a clinician or hospital so far this season. 

Many doctors and researchers are scratching their heads about why there are so many viruses and trying to combat the flu involves a fair amount of guesswork. 

On today's podcast, we discuss a common food additive called trehalose that has been making headlines because of some recent scientific evidence.

What scientists found out is that pathogens like a virus, bacteria or fungus in our body, can be boosted by this additive and might be driving the rise of one of the most aggressive superbugs. 

We also discuss the best food to consume during flu season and to fight infections anytime of the year. 

Ordinary Vegan also shares her soup recipe that can help combat the flu, common cold and infections. 

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You can find all of Ordinary Vegan's FREE recipes and every resource you need to begin or maintain a vegan diet at OrdinaryVegan.net.

Thanks for joining me today. If you have any questions, don't hesitate to reach out to me at questions@ordinarvegan.net. I am always here to serve you, and I appreciate your feedback and your kind words. 

Ordinary Vegan just launched her first new product - CBD Oil From Hemp. My number one goal with this product is to help you live an anxiety-free, pain-free life. All your questions about non-psychotic CBD Oil are answered here.

Resources cited:
https://www.sciencealert.com/common-superbug-fuelled-by-popular-sugar-additive-trehalose

Many people in the wellness world are turning to cannabidiol, commonly referred to as CBD, for its powerful anti-inflammatory and anti-anxiety effects. But as its popularity grows so doesn’t the confusion and misconceptions about this plant-based oil. 

About a year ago I decided to take a long hard look at CBD oil and its health benefits. I must admit in the beginning I was skeptical because I didn’t see enough sound scientific proof. 

Well, a lot has changed in a year, and there are now many more studies and compelling personal stories about the health benefits of CBD.

In today’s podcast, we break down what exactly is cannabidiol is, the health claims and the vast difference between the hemp plant and the marijuana plant. 

You will learn how cannabidiol  (CBD) works in the human body and the surprising ways it affects the human anatomy. 

We will also discuss many of the studies linking CBD oil as a potential treatment for epilepsy, inflammation, neuropathic pain, migraines and anxiety disorders like panic disorder, anxiety, obsessive-compulsive disorder, depression and post-traumatic stress disorder. 

Thanks for joining us today. I am deeply passionate about providing all the information you need to live a long and healthy life. If you enjoyed today’s podcast, please subscribe in iTunes , and if you get a minute, please write a review. 

You can find all my recipes and podcasts on Ordinaryvegan.net. 

Just getting started on a plant-based diet?

Here is a free downloadable list of delicious vegan protein and visit Ordinaryvegan.net for every vegan essential you will need for your journey.

Safe, effective, vegan, seed to table, 3rd party tested, non-GMO, gluten-free CBD Oil is now available from Ordinary Vegan. Click here.

Studies and resources cited: 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/

https://www.ncbi.nlm.nih.gov/pubmed/20829306

http://www.jneurosci.org/content/33/37/14869

http://www.thelancet.com/journals/laneur/article/PIIS1474-4422(15)00379-8/abstract

http://www.thelancet.com/journals/laneur/article/PIIS1474-4422(16)00002-8/abstract

http://www.cnn.com/2013/08/07/health/charlotte-child-medical-marijuana/index.html

https://www.ncbi.nlm.nih.gov/pubmed/22716160

https://www.medicalnewstoday.com/articles/317221.php

http://file.scirp.org/pdf/PP_2015021016351567.pdf